Introduction

This site's purpose is to assist you in your efforts to quit tobacco. Here you will find exercises and tools to help you complete a quit plan, and you will receive feedback from a specially trained counselor in tobacco cessation.

Program steps:

1. Register
2. Login and complete quit plan
3. Receive counselor feedback and start preparing
4. Follow-up with counselor as needed and when prompted
5. Quit tobacco
6. Get continued support from online counselors

If you have questions, please refer to the FAQs before contacting the quitline. If you cannot find the answer to your specific questions, please text a counselor.

So now that you know more about this program, please tell us more about you and register today! If you would prefer to talk to a counselor, call us at 1-800-Quit-Now (1-800-784-8669).